Fay Chaudhry

Break your patterns. Heal your wounds. Transform your life.

Stop surviving. Start living.

I help you break unconscious patterns, heal emotional wounds, and reprogram the subconscious mind to create deep, lasting transformation.

My work integrates hypnotherapy, EMDR, EFT, and nervous system regulation to create change at the root.

Accredited Therapist (NCPS) | Trained in Hypnotherapy, Subconscious Reprogramming & Somatic Practices

Free Clarity Call

Book a Session

Delivered by an accredited therapist specializing in subconscious and somatic healing.
Trusted by clients navigating anxiety, addiction, and emotional patterns.

Fay Chaudhry sitting on a staircase on Bali, radiating calm and peace

You’re Not Broken

You may feel like:

You keep repeating the same patterns in relationships or life
You feel triggered, overwhelmed, or emotionally stuck
You understand your patterns but can’t seem to change them
You feel disconnected from yourself
You’re constantly in survival mode

You’re not broken.

Your patterns are not your personality. They are programming.

And they can be changed.

How I Help

A woman in a light-coloured dress stands beside an intricately designed wooden door with floral patterns, located in a stone wall, surrounded by greenery.

True transformation doesn’t happen through willpower or knowledge alone.

It happens at the level of the subconscious mind and nervous system.

I work with you to access and release the root of emotional, psychological, and behavioural patterns, creating deep and lasting change.

My approach integrates:

Clinical Hypnotherapy – Rewiring subconscious patterns for lasting change

EMDR – Processing and releasing trauma

EFT (Tapping) – Clearing emotional blocks

Somatic & Nervous System Work – Restoring safety in the body

Counselling – Providing a safe space for exploration and emotional support

Supporting modalities:

Neuro-Linguistic Programming (NLP) – Shifting thought patterns and behaviours

Emotional Intelligence (EI) – Strengthening self-awareness and emotional regulation

Positive Intelligence (PI) – Building resilience and mental fitness

Together, we break the pattern, heal the wound, and transform your life, so you can stop surviving and start living.

Areas of Expertise

I support clients through a range of emotional, psychological, and behavioural challenges, including:

Anxiety, Stress & Overwhelm

Releasing emotional pressure, calming the nervous system, and restoring inner balance

Phobias & Fears

Gently dissolving fear responses such as flying, public speaking, and social anxiety

Addictions & Unwanted Habits

Breaking free from patterns such as smoking, binge eating, alcohol use, and compulsive behaviours

Intimacy & Sexual Wellbeing

Addressing vaginismus, erectile dysfunction, and subconscious blocks to connection and pleasure

Confidence & Self-Worth

Rebuilding self-trust, inner stability, and a deeper sense of self

Trauma & Emotional Healing

Processing and releasing past wounds stored in the subconscious and body

A woman in a light-coloured, patterned robe ascends a wooden staircase surrounded by lush greenery.

Because the issue is rarely the issue. The pattern beneath it is.

Why Work With Me?

A woman in a light-coloured dress stands with her hands in a prayer position, eyes closed, with a stone structure and greenery in the background.

Holistic & Personalised

No two sessions are the same. Your work is guided by your unique patterns, experiences, and needs

Trauma-Informed & Safe

A grounded, compassionate space where you can explore and heal without judgment

Science-Based & Intuitive

Blending hypnotherapy, EMDR, EFT, and somatic work with deep subconscious transformation

Focused on Lasting Change

Not just insight, but real shifts in how you think, feel, and experience your life

Because real change happens at the root, not just the surface.

Are You Ready for Change?

Change doesn’t happen by chance. It begins with a decision.

If you’re ready to break the pattern, heal the wound, and create a new way of being, I’m here to guide you.

Start your transformation today.