Work With Fay
Healing emotional patterns begins with understanding them.
If you find yourself repeating painful relationship cycles, getting triggered, struggling with emotional overwhelm, abandonment wounds, anxious attachment, or feeling disconnected from yourself, this work is designed to help you move beyond survival mode and into deeper emotional clarity, self-trust, and transformation.
Through trauma-informed transformational coaching, nervous system regulation, emotional intelligence, and integrative healing approaches, Fay helps you recognise unhealthy patterns, understand why they exist, and reclaim yourself.
WHO THIS IS FOR
This may be for you if you:
✓ You keep repeating unhealthy relationship patterns
✓ You attract emotionally unavailable or toxic dynamics
✓ You struggle with anxious or avoidant attachment patterns
✓ You overgive, people-please, or abandon your own needs
✓ You feel emotionally stuck after a painful relationship or life experience
✓ You understand your patterns intellectually—but still find yourself repeating them
✓ You want deeper transformation, not just coping strategies
SINGLE SESSION
1:1 Transformational Session
50 Minutes | £125 | Zoom
A focused private session designed to support you through a specific emotional challenge, relationship pattern, or area where you feel stuck.
This is ideal if you need:
• immediate emotional clarity
• support with a specific issue
• a focused standalone session
• guidance without ongoing commitment
Support may draw from trauma-informed coaching, emotional intelligence, nervous system regulation, somatic practices, EMDR, EFT, NLP, hypnotherapy-informed tools, and other integrative approaches depending on your needs.
FLAGSHIP PACKAGE
The Pattern Reset
Most Popular
6 Sessions | £675 | Zoom
A structured transformational coaching journey for deeper emotional healing and meaningful change.
Designed for those ready to move beyond awareness and begin actively shifting the patterns that keep showing up in relationships, emotional responses, and self-worth.
Together, we may explore:
✓ unhealthy emotional and relationship patterns
✓ attachment wounds and abandonment dynamics
✓ trauma responses and nervous system dysregulation
✓ emotional survival strategies
✓ limiting beliefs and subconscious conditioning
✓ boundaries, self-trust, and emotional resilience
This programme is ideal if you’re ready for consistent support and deeper transformation.
PREMIUM PACKAGE
Reclaim Yourself
10 Sessions | £1050 | Zoom
A deeper, high-touch transformational container for those ready for sustained emotional healing, identity recalibration, and long-term change.
This is for clients seeking more immersive support around deeper trauma patterns, emotional identity work, nervous system healing, and rebuilding healthier relationship dynamics from the inside out.
Ideal for those who want:
• deeper trauma-informed transformational work
• stronger emotional support across a longer period
• more space for integration and lasting behavioural change
• a premium, committed healing container
How Fay Supports Your Healing
Fay’s work is integrative, trauma-informed, and deeply personalised.
Depending on your needs, sessions may incorporate:
• emotional intelligence coaching
• trauma-informed transformational coaching
• nervous system regulation
• somatic practices
• EMDR & EFT Tapping
• NLP
• hypnotherapy-informed techniques
• breathwork
• meditation
• embodiment work
• mindset rewiring
• journaling and reflective integration
This work is not about surface-level motivation.
It is about understanding the emotional programming beneath your patterns—and creating meaningful, sustainable change.
Ready to Reclaim Yourself?
Healing starts with awareness—but transformation happens through intentional support.
If you’re ready to explore your next step, begin with a free clarity call.